KingtideLog it once. It adapts from there.
Tell it what hurts. Every session adapts.
An adaptable workout app that builds your plan and adjusts it around a rehab program, a flare-up, or a low-energy day. Photograph your rehab sheet and the exercises are in your week.
- Tell it what's bugging you. Or photograph the sheet your physio gave you.
- It builds today's session around that. Swaps what aggravates, keeps the rest.
- You log it as you go. Next week moves with what you actually lifted.
Beta app is now available
iPhone installs right now through TestFlight. Android is in closed testing, so we add you by hand and send your invite.
Beta app is now available!
Android is in closed testing, so we add testers by hand. Send the Google account email you use on the Play Store and we'll email your invite link before Android opens publicly.
Swap what hurts, keep what doesn't
Shoulder flaring up? It swaps the press for something that doesn't aggravate it, tells you which flagged area caused the swap, and leaves the rest of your session alone.
Your rehab plan, folded in
Given exercises by a physio, a doctor or a surgeon? Photograph the sheet and Kingtide reads the movements, sets and reps into your week, then keeps adjusting around them, so you follow their guidance without dropping your training.
Back to full strength when you're ready
The area you flagged stays in view and stays protected, session after session. It eases off while you need it and hands the load back as you heal, so a tweak doesn't quietly turn into your new ceiling.
Kingtide. Your injuries and your sessions stay on your phone.